50 Hour Aerial Yoga Teacher Training
in Phuket, Thailand
This course is designed specifically for coaches, professional athletes, yoga instructors, and other sports professionals. The Yoga for Athletes course is a unique, specialized and expertly taught training which focuses on the common problems athletes face, common injuries and the process of both reducing their impact and attempting to prevent them all together, the specific problem areas of athletes depending on sport and level of training and how the practice of yoga can improve their performance, overall wellbeing, calm the mind and begin internal growth. This training is extremely specified for athletes and other sports professionals in order to give them the most intensive, informative and useful training experience.
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”
What you will gain from the course:
An InDepth Yoga certificate (in coordination with international yoga alliance standards of education)
Training manual that contains essential information, poses, techniques, advice and so much more.
Daily yoga sessions
Sport-specific examples using sports like basketball, boxing, football and running.
Mindfulness and Concentration practices and techniques
Introduction into myofascial release
In-depth knowledge of breathing techniques according to the needs of specific groups
Easy and effective modifications of positions using props.
The Benefits of Yoga for Athletes include:
• increased flexibility
• the prevention of injuries
• a better warm up
• faster recovery
• easier relaxation
• clear focus
• lighter and more agile body and movement
• stress relief
Typical Daily Schedule
8:00 - 9:00 Lead Yoga Class
9:00 - 11:00 Theory Lecture
11:00 - 1:00 Lunch
1:00 - 3:00 Teaching methodology Lecture
3:00 - 5:00 Lead yoga class + teaching practice
Schedule subjected to change
Dates and Costs
The total cost of the training is separated into a course fee and accommodation. We do not require our students to locate with us, if you feel your situation is better suited for locating else where you are more than welcome to find accommodation near the school location. However, locating in the school holds a lot of valuable factors such as the friendly atmosphere of fellow students, the proximity of our instructors, who are always ready to answer your questions, as well as the fact that the school is only 10 minutes away from the beach and all kinds of other cultural cafes, shops and temples. For any questions regarding the contents of the training, the accommodation or general information please send an email to email@example.com
[5 Days] 50hr Teacher Training
Tuition + shared accommodation: $850
Tuition + private accommodation: $1000
2020 Course Dates:
3 - 7 March 2020
More to be announced.