50 Hour Aerial Yoga Teacher Training

in Phuket, Thailand

Course Overview:

This course is designed specifically for coaches, professional athletes, yoga instructors, and other sports professionals. The Yoga for Athletes course is a unique, specialized and expertly taught training which focuses on the common problems athletes face, common injuries and the process of both reducing their impact and attempting to prevent them all together, the specific problem areas of athletes depending on sport and level of training and how the practice of yoga can improve their performance, overall wellbeing, calm the mind and begin internal growth. This training is extremely specified for athletes and other sports professionals in order to give them the most intensive, informative and useful training experience.

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”


–B.K.S Iyengar

What you will gain from the course:
  • An InDepth Yoga certificate (in coordination with international yoga alliance standards of education)

  • Training manual that contains essential information, poses, techniques, advice and so much more.  

  • Daily yoga sessions

  • Practice teaching

  • Sport-specific examples using sports like basketball, boxing, football and running.

  • Mindfulness and Concentration practices and techniques

  • Introduction into myofascial release

  • In-depth knowledge of breathing techniques according to the needs of specific groups

  • Easy and effective modifications of positions using props.

The Benefits of Yoga for Athletes include:

•    increased flexibility

•    the prevention of injuries

•    a better warm up

•    faster recovery

•    easier relaxation

•    clear focus

•    lighter and more agile body and movement

•    stress relief

Typical Daily Schedule

8:00 - 9:00      Lead Yoga Class

9:00 - 11:00    Theory Lecture

11:00 - 1:00    Lunch 

1:00 - 3:00  Teaching methodology Lecture

3:00 - 5:00      Lead yoga class + teaching practice 

Schedule subjected to change

Dates and Costs

The total cost of the training is separated into a course fee and accommodation. We do not require our students to locate with us, if you feel your situation is better suited for locating else where you are more than welcome to find accommodation near the school location. However, locating in the school holds a lot of valuable factors such as the friendly atmosphere of fellow students, the proximity of our instructors, who are always ready to answer your questions, as well as the fact that the school is only 10 minutes away from the beach and all kinds of other cultural cafes, shops and temples. For any questions regarding the contents of the training, the accommodation or general information please send an email to info@indepthyoga.com

[5 Days] 50hr Teacher Training 

Tuition: $700

Tuition + shared accommodation: $850

Tuition + private accommodation: $1000

2020 Course Dates: 

50hr Yoga for Athletes Teacher Training

3 - 7 March 2020

Phuket, Thailand

More to be announced.