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50hr Ashtanga Yoga Teacher Training

in Phuket, Thailand

 

Course Overview:


If you have been searching for an intensive, professionally lead, student-focused, mentorship type Ashtanga Yoga Teachers Training Course look no further. Our unique school based in the tropical island of Phuket, Thailand provides a traditionally orientated ashtanga course where the students cover the essential primary series, the entire philosophy of the ancient practice and gain confidence both in themselves and their teaching abilities. 

What sets us apart from other yoga schools is our truly personalized approach to teacher trainings, our group sizes never exceed 5 pupils which has some contrast to the 25 often seen with other yoga schools. Our small group size allows us and our students to foster close personal relationships and connections, grow in unison and at a much faster pace than a regular training. The education and support you will receive in InDepth Yoga Academy will carry you throughout your yoga journey, our students have always found tremendous success in whatever they decided to do after receiving their qualification. 


This training is registered with the International Yoga Alliance and upon completing you will be able to register and teach this style worldwide!

“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self.”

 

–K. Pattabhi Jois

 
What you will gain from the course:

  • Specialization for your career as a yoga teacher, practitioner or enthusiast 

  • A massive improvement in your personal practice. 

  • A program that is tailored to your learning style and level so that you will be challenged.

  • A supportive and encouraging friendly environment that will allow you to truly bloom both as a practitioner and teacher

  • A greater understanding of ancient philosophies such as the 8 limbs of yoga.

  • Qualified instructors with over 10 years of experience in teaching Ashtanga Yoga

  • A breathtaking location, scenic views of the jungle and ocean from the rooftop yoga room. 

  • Small, mentorship focused groups that allow for personalized practices and true connections

  • A fun-filled, enthusiastic learning environment 

  • Instructors that don't disappear once the course is done and offer assistance/ answer questions as long as you have them 

  • Assistance with business aspects of yoga

Typical Daily Schedule

6:30 - 8:00      Lead Aerial Yoga Class

8:00 - 10:00    Breakfast

10:00 - 12:00   Lecture

12:00 - 14:00  Lunch

16:00 - 17:30    Evening Practice

18:00 - 20:00 Group activities, self- study / relaxation

Schedule subjected to change

 
Curriculum

InDepth Yoga Academy is registered with Yoga Alliance and therefore follows a syllabus designed in line with the internationally accepted standards of education set by them. The course will follow the same 4 areas of study as indicated in all of our courses, those being techniques and practice, teaching methodology, anatomy and physiology, philosophy and practicum. As a registered yoga school, InDepth Yoga provides it's students with the required contact and non - contact hours in each field, allowing the students to gain the essential foundation in their yoga study. This foundation will not only ground you and set your place in the yoga world but also allow for a great deal of personal growth through the understanding of the yogic belief of the universe and the self. Bellow, we will go into further detail regarding each section of the course. 

Techniques, Training, and Practice 

With Ashtanga Yoga this part of the 4 sections will cover most of the course. Most of your ti here will be spent working through the positions, improving your flexibility and abilities overall, it is not required for you to be flexible or to be able to do any of the hard positions before coming to the course but we can guarantee that you will be astonished by the progress that you will have made by the end of your time here. 

You will be given time to practice each pose, to feel the effects on your own body and, of course, practice teaching the poses in groups with other students. 

Teaching Methodology 

 

From the very first day, you will begin practicing teaching the poses in their rightful sequence, using your voice, proper instructions and begin to learn the Drishti and alignments. This will allow you to become very comfortable with teaching from the get-go and by the end of the course, you will notice a large difference in your confidence as both a teacher and a practitioner.

Anatomy and Physiology 

This is a very vital part of a quality teacher training as it is absolutely vital for anyone who intends to be an instructor to understand the way the body is made up and how it works in order to correctly adjust, alight and help their students. Therefore this section is treated with the utmost importance. We will cover all aspects of body anatomy such as joints, muscles, ligaments, and etc and find out how they all play into our yoga practice. 

Yoga Philosophy, Lifestyle Ethics

Here we will discuss the ancient texts including, of course, the Yoga Sutras of Patanjali in order to bring forth, discuss and understand the 8 Limbs of Yoga.  

Practicum

In this final area, students will practice teaching, read the materials provided, complete small written exams regarding the content learned and at the end of the training, teach a full yoga class consisting of all the necessary areas learned.

Dates and Costs

 

The total cost of the training is separated into a course fee and accommodation. We do not require our students to locate with us, if you feel your situation is better suited for locating else where you are more than welcome to find accommodation near the school location. However, locating in the school holds a lot of valuable factors such as the friendly atmosphere of fellow students, the proximity of our instructors, who are always ready to answer your questions, as well as the fact that the school is only 10 minutes away from the beach and all kinds of other cultural cafes, shops and temples. For any questions regarding the contents of the training, the accommodation or general information please send an email to info@indepthyoga.com

[7 Days] 50hr Teacher Training 

Tuition: $700

Tuition + shared accommodation: $890

Tuition + private accommodation: $1,000

2020 Course Dates: 

50hr Ashtanga Yoga Teacher Training

26 January - 1 January 2020

Phuket, Thailand

50hr Ashtanga Yoga Teacher Training

1 - 7 April 2020

Phuket, Thailand

More to be announced. 

 

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