9 Sequenced Poses for Sciatica | Relief & Prevention
We have been battling sciatica for as long as we have been on this planet. You might think that that was an exaggeration but I am quite...
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Welcome, I'm Nathalie
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My name is Nathalie and I am the founder of In-Depth Yoga Academy. We are a yoga school with a mission to provide a personalized, enlightening and life-altering experience to each student.
Welcome, I'm Ana
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My name is Ana. I am a yoga teacher, blogger, cat lover and the content manager for InDepth Yoga Academy.
In-Depth Yoga Teachers Trainings
In-Depth Yoga Academy holds a handful of teacher trainings every year, spots are very much limited for the semi-private courses as we aim to provide quality education to each student.
