Welcome, I'm Nathalie

more  >

Welcome, I'm Ana

more  >

In-Depth Yoga Teachers Trainings

In-Depth Yoga Academy holds a handful of teacher trainings every year, spots are very much limited for the semi-private courses as we aim to provide quality education to each student.

  • Grey Facebook Icon
  • Grey YouTube Icon
  • Grey Instagram Icon
Instagram
Recent Posts
Categories

Six Ways You Can Give Impetus to Self-Care

In today’s society, many of us feel selfish when we put our own needs first. However, by not taking proper care of yourself, your health may falter. When you commit to self-care, you might find yourself flourishing in ways you have missed. Master the Basics Often, we neglect our health to work or socialize. Yet, by learning to say “no” to bosses and friends, we can get more sleep and exercise, both of which are vital for health. Unfortunately, if we cut back on sleep too often, it can become difficult to be well-rested. To get back on track, get more sun, avoid tech at night, limit caffeine, and adopt a consistent sleep schedule. By doing so, you may even see your fitness routines improve. I

Stick Around. 

Sign up to receive the InDepth Yoga catalog.

CONTACT US

WhatsApp: +66870665236

info@indepthyoga.com

AUTHENTIC MENTORSHIP FOCUSED EDUCATION 

We are are a yoga school focusing on education, making wonderful yoga instructors with in-depth knowledge and experience. We are creatives, we are mentor, we are in-depth yogi.

SHOP

 

Our ONLINE SCHOOL is just been opened. 

Read more about our school here

CONNECT WITH US

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey YouTube Icon
  • Grey Instagram Icon