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In-Depth Yoga Teachers Trainings

In-Depth Yoga Academy holds a handful of teacher trainings every year, spots are very much limited for the semi-private courses as we aim to provide quality education to each student.

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5 Reasons Why Partner Yoga is Great for your Relationship!

At its very core partner yoga is designed more so for the physical and psychological connection between you and another person. The focus on stretching is less inclined as poses are made to be more about cultivating energy between you and your partner. In today's age especially couples place so much more effort into gifts and grand gestures and absolutely none into actually connecting. Here are the reasons why partner yoga is better for your relationship than any expensive dinner. 1.) Bring a new level of Intimacy into Your Relationship Imagine being completely in tune with your partner, so much so you can regulate your breathing to match theirs. That kind of connection is so rarely found i

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